Ginger is known to have the ability to cure many digestive disorders. Its enzyme-rich content helps to digest our food. It’s also known to detoxify our bodies.
There is a great risk, however, if ginger is used along with one of the following health conditions:
- Blood Disorders
Ginger stimulates the blood circulation which makes it beneficial in cases of diabetes, obesity, peripheral artery disease or Raynaud’s disease. However, this ability makes it dangerous for those with hemophilia. Their blood has reduced ability to clot, so even a small injury might be fatal.
- Certain Medications
If you take diabetes or high blood pressure medication, you should avoid consuming ginger. This is because the combination of ginger with beta-blockers, anticoagulants, or insulin can change the drugs’ effects on the body.
If you are underweight, avoid ginger as well as its supplements. This is because ginger is rich in fiber and increases the stomach pH levels and the production of digestive enzymes. All this leads to reduced cravings for food and improved fat burning process.
Ginger is high in stimulants which help digestion and support muscle health. But, if you consume it during pregnancy, it might lead to premature contractions and labor. That’s why doctors forbid using ginger during the last trimester of pregnancy.
What Is a Good Substitute for Ginger?
If you find yourself in one of these four risk groups, substitute ginger with cayenne pepper, sweet peppers, or red paprika.
Graze Me reports:
Ginger is especially known for its abilities to cure many digestive disorders. Its rich enzyme content helps the digestion and decomposing of food, as well as the detoxification process of the body.
Still, regardless of its great content, ginger should not be consumed in the following 4 cases: